West End Cypress Pilates
Why do private Pilates sessions when my gym offers free classes?
“I can’t afford to invest in my health”
” Can you afford not to?”
By investing in yourself, you’ll benefit as you age. Pilates may seem time consuming or expensive but hopefully by investing in yourself you will spend less money by reduced visits to the physical therapist, acupuncturist, Dr’s, specialists, nutritionists and avoid surgeries. You’ll enjoy longevity and stay pain free.
Reasons to take Private Pilates before entering a class
Learn to focus on your individual goals
Learn proper form, the basics and the language
“What are your sitz bones?”
You’ll get to know your body
learn modifications for back pain, osteoporosis and your body
you’ll learn to show up, get into a routine, work hard and feel the difference
Don’t know Where To Start?
Contact West End Cypress Pilates to discuss your personal goals. If you have questions about Pilates Mat or Pilates Reformer, you will soon have a Pilates program tailored for you. Serving the 77429 Cypress, Texas area. Call or Text 832-867-1059
” If at the age of 30, you are stiff and out of shape, you are old. If, at 60 you are supple and strong, then you are young.” Joseph Pilates
Pilates Class Prices
Pay here using PayPal secure payments, you do not need a PayPal account, PayPal works with visa, MasterCard, American express or Discover. No checks accepted. Thank you, Katharine Argento.
Katharine has attended workshops and has experience in breast cancer, osteoporosis, scoliosis, older adults, cancer, shoulder girdle, knee & hip.
Achieve Your Goals With Personal Training
Using Low Impact Whole Body Vibration Training
“In 10 sessions, you will feel the difference, in 20 sessions you will see the difference, and in 30 sessions you will have a whole new body.” -Joseph Pilates